"As a medical speech language pathologist and a mom of wrestlers, I have seen how kids struggle with regulating their bodies and emotions - especially kids with high energy. Kids yoga gives them a way to move, breathe, and reset in a way that makes sense to their nervous systems. My goal is to help kids feel strong, calm, and confident - on the mat at the gym and in everyday life."

Rachel I Evans-Tala, MS,CCC-SLP, RYT - 200

Registered with Yoga Alliance & Certified with Pretzel Kids® Yoga

Meet Our Yoga Instructor -