"As a medical speech language pathologist and a mom of wrestlers, I have seen how kids struggle with regulating their bodies and emotions - especially high-energy kids. Kids yoga gives them a way to move, breathe, and reset in a way that makes sense to their nervous systems. My goal is to help kids feel strong, calm, and confident - on the mat at the gym, and in everyday life." Rachel I Evans-Tala, MS,CCC-SLP, RYT - 200

Meet Our Yoga Instructor -

Registered with Yoga Alliance &

Certified with Pretzel Kids® Yoga

Rachel Evans-Tala