Welcome to LotusYoga4Kids
Little Bodies, Big Energy - Meet Pretzel Kids® Yoga!
At LotusYoga4Kids, we believe every child deserves a space to move, breathe, and shine.
Introducing Pretzel Kids® Yoga - a playful, imaginative yoga experience designed especially for children ages 5 to 9. Now offered at Zen Jiu-Jitsu and Fitness, this class brings a perfect balance of fun and focus to your child's active lifestyle.
More Than Just Stretching
Pretzel Kids® Yoga is so much more than poses - it's a full-body, full-heart experience built for little learners. Through storytelling, movement, and guided breathing, kids discover:
Confidence - every pose is a win, every child a star
Focus & Attention - calming techniques that carry into school and daily life
Strength & Flexibility - age-appropriate movement that supports growing bodies
Breathing & Relaxation - tools kids can actually use when life feels big
Positive Energy - a joyful, encouraging atmosphere where every child belongs
Why Parents Love It?
Parents tell us their kids come home calmer, happier, and more confident after class. In a world that moves fast, Pretzel Kids® Yoga gives children a chance to slow down, connect with themselves, and have a whole lot of fun doing it.
Pretzel Kids® is a registered trademark of The Write Move LLC.
Our Classes
WHO IS THIS FOR?
Young Yogis, ages 5-9, who enjoy movement, fun, balance, and focus
CLASS SUPPORTS:
*Body awareness & coordination
*Focus & emotional regulation
*Confidence and self-control
*Recovery & flexibility for young athletes
© 2026. Zen Lotus Yoga. All rights reserved.
Phone
910-250-3027
Address
4612 W Hwy 74, Suite E
Monroe, NC 28110